Quick Answer: What Do You Say To A Friend Going Through A Hard Time?

What to say to a friend who is struggling?

A heartfelt “I’m sorry” goes a long way.

People may shy away from saying, “I’m sorry” in response to someone’s misfortune because it might not feel like enough of an acknowledgment.

But Miller says a genuine “I’m sorry” can go a long way to make your friend feel heard and validated..

How do you cheer someone up in lockdown?

7 Ways to Cheer Someone Up During LockdownWrite Them a Letter of Appreciation. … Send Them a Silly Video. … Go for a Walk Together. … Send Them a Gift. … Encourage Them to List Three Nice Things That Happened That Day. … Put on Their Favourite Music and Dance. … Create a Happy Space for Them.Apr 14, 2020

What are some uplifting words?

What Are Some Uplifting and Positive Inspirational Words?Accomplish. “He who is not courageous enough to take risks will accomplish nothing in life.” … Action. “Knowing is not enough; we must apply. … Ambition. “Ambition is the path to success. … Believe. “Believe it can be done. … Clarity. … Challenge. … Commitment. … Confidence.More items…•Jan 11, 2021

How do you cheer someone up?

We could all use some cheering up – here are some ways to brighten your friends’ days!Send a cute animal photo. … Plan a game night with a group. … Reach out first. … Do an extra chore. … Send a motivational text. … Watch a movie together. … If you live near them, plan a socially distant outing! … Send a letter.More items…•May 4, 2020

What do you say to be supportive?

Examples of Empathetic ResponsesAcknowledge their pain. Perhaps the best thing you can do is to acknowledge how the other person feels. … Share how you feel. … Show gratitude that the person opened up. … Show interest. … Be encouraging. … Be supportive.Nov 1, 2017

How do you comfort a sad friend over text?

What to Text a Grieving Friend or Family MemberAcknowledge their loss (“I’m so sorry to hear about Angie!”)Say the decedent’s name (this is a form of validation of their grief)Offer condolences/express sympathy (“I can’t imagine what you’re going through”)More items…•Feb 20, 2020

How do you brighten someone’s day?

Easy Things You Can Do to Brighten Someone’s DayShare a compliment. Compliments go a long way towards brightening someone’s day. … Pick up extra chores. For your friends, family members or roommates, offer to pick up extra chores around the house. … Pay the bill. … Leave kind notes. … Say thank you. … Start a conversation. … Give unexpected gifts.

What are some good words of encouragement?

Quotes on encouragement and compassion“A woman is the full circle. … “We can do no great things, only small things with great love.” — … “If you’re feeling helpless, help someone.” — … “One’s life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion.” —More items…•Oct 11, 2016

What are some good encouraging words?

110+ Words of Encouragement To Get You Through A Difficult Time“You are not here merely to make a living. … “Believe you can and you’re halfway there.” — … “Optimism is the faith that leads to achievement. … “It doesn’t matter who you are, where you come from. … “Courage, dear heart.” — C.S. Lewis.More items…•Oct 11, 2019

What do you text someone going through a hard time?

Ideas to consider include:“Thank you for all you do for us, but now is a time to take care of yourself as well.” … “I’m proud of you.” … “I hate that you’re going through this, but I know that you’ve got this.” … “Remember when you were there for me? … “Here’s how we’re going to take care of your work while you’re away.”More items…•Aug 20, 2020

How do you uplift someone who is down?

It’s the small things.Be 100 percent present. … Invite them for a (healthy) meal. … Take them for a walk outside. … Take them to a yoga or meditation class. … Ask them to point out some of the positive things that are happening to them. … Invite them to join you in supporting a cause or helping someone else. … Compliment them.Jun 21, 2017

How do you cheer someone up online?

Help someone going through this experience with these messages:“Tomorrow will be easier. The next day will be even easier. … “Hey, why don’t we [insert fun, remote activity here].” … “Say whatever you need to say about this. … “So, what are you going to do to get over this?” … “So, I heard a funny joke today…”Aug 26, 2020

How do you make someone smile in words?

ComplimentsThank you for existing.You make me see the world in a way no one else ever has.I love the way you make me think.I appreciate the way you challenge me.Around you, I’m the best possible version of myself.Your energy is infectious.I can’t stop thinking about you.I love you so much it hurts.More items…

How do you make someone smile?

15 Easy Ways to Make Others SmileCrack a dad joke or terrible pun. … Give a genuine compliment. … Reach out to someone you miss. … Food. … Send your mom or loved one “just because” flowers. … Tell someone you’re proud of them. … Write and send a handwritten letter or note. … Listen fully.More items…•Mar 5, 2021

How do you help a friend who is struggling with low self esteem?

7 Ways to Help Someone With Low Self-EsteemRecognize Their Feelings. When talking to someone with low self-esteem, your natural impulse is probably to counter or deny negative things they say about themselves or the world. … Suggest Counseling. … Practice Good Listening. … Be Supportive. … Include Them. … Ask for Their Help. … Help Others Together.Aug 28, 2018

What to send a friend who is going through a hard time?

How Can I Help? 23 Ways to Support Someone Going Through a Tough TimeChicken soup by mail. Forget Edible Arrangements. … Cards and notes. There is never a bad time to send a card or thoughtful letter. … Random jokes. … Self care gifts. … Group care packages. … Gifts that solve a problem. … Fun socks. … Candles.More items…

What do you say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you write a comforting message?

Examples“We are so sorry for your loss.”“I’m going to miss her, too.”“I hope you feel surrounded by much love.”“Sharing in your sadness as you remember Dan.”“Sending healing prayers and comforting hugs. … “With deepest sympathy as you remember Robert.”“I was saddened to hear that your grandfather passed away.More items…•Sep 2, 2020

What to send someone who is struggling?

Here are gifts members of our community would love to receive when they’re struggling:A Handwritten Letter. … A Journal. … Weighted Blanket. … An Electric Toothbrush or Waterpik. … A Self-Care Kit. … Candles. … Fuzzy Slippers or Socks. … Art Supplies.More items…•Nov 22, 2019

What not to say to someone who is struggling?

The Worst Things to Say to Someone Who Is DepressedDon’t Tell Them to Try Harder.Don’t Oversimplify.Don’t Express Disbelief.Don’t Be Dismissive.Avoid Blame.Don’t Be Apathetic.Don’t Shame.Don’t Ignore.More items…